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Empower Your Strengths: A Guided Journal for Self-Discovery
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About this item
- - Describe the activities, traditions, gestures, and ideas that bring you back to your core.
- - What is a circumstance, from before or now, that you wish to embrace more wholly?
- - What is a challenge you sense yourself growing capable of confronting?
- ELEGANT DESIGNS: The beautiful watercolor artwork makes space for your emotions as you work through the journal’s prompts. The flexicover includes a ribbon marker to keep your place as you complete the pages.
- AN EMPOWERING GIFT: Give this empowering journal to a friend in a season of growth and transition, or to a loved one to support their self-care practice.
- INSPIRING AND INTROSPECTIVE: Soothing quotes throughout the journal invite self-reflection and encourage self-care.
- A SELF-CARE JOURNAL: These guided prompts will help you build and recognize your own capacity. They’ll support you as you honor the challenges that have shaped you and celebrate the strength that has carried you through. Inside you’ll find quotes and exercises to see yourself as your best ally, build a support system, learn from your history, and find acceptance during life’s ebbs and flows. This journal is a journey to personal growth and a tool to embrace the growth you’ve already experienced.
